Saturday, August 20, 2011

Yeast Pancakes

1 cup Brown Rice or Multigrain or Whole Wheat Flour (Bob's Red Mill)
1 cup White Whole Wheat Flour or Bread Flour or any kind of UNBLEACHED Flour
4 tbs Baking Powder
1/4 tsp Salt
2-1/4 cups Soy Milk or Rice Milk or Almond Milk or Oat Milk (Bring up to bath water temperature).
2 tbs Maple Syrup or Honey or Agave or Dates or Brown Sugar or Truvia
1 tsp Vanilla (Whatever you got)
2 tbs Active Dry Yeast
Pan Spray
Fruit for the top (Whatever you like)

1. Whisk together the flour, baking powder and salt in a bowl.

2. In another bowl, whisk together the warm milk, syrup, vanilla, and yeast. Set aside for 10 minutes.

3. Chop the fruit. I like banana, strawberry, berries, peaches, nectarines, apricots, plums, kiwi, mango, papaya, apple, figs, stuff like that.

4. After 10 minutes or so the yeast mixture should be foamy looking. Whisk together with the flour.

5. Make pancakes with spray instead of butter or oil.

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